Wind Speed Range. Open the activity you want to crop. GPX is a great output format if you are uploading the combined file to Strava and it was an outdoor activity. Author, speaker, filmmaker. Strava went on to confirm it is moving to consistent pricing by country, meaning all users in one nation pay the same monthly or annual price. It now runs . (opens in a new window). Also, on the next page, you can choose to import "Developer Data", which are the Garmin ConnectIQ fields present in some files. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. If you are trying to merge Heart Rate file with a turbo/trainer/treadmill workout file. and the files overlap (i.e. thanks guys. This will switch the activity time from the inaccurate "moving time" to "elapsed time". the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! Just accepted that I'd always be pleasantly surprised when I finally finish my run and check my overall pace when once finishes saving:). The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." Which should be correct. You can also time-shift an existing activity. that they had done some changes to times. Press question mark to learn the rest of the keyboard shortcuts. Create an account to follow your favorite communities and start taking part in conversations. I'm Jane, I work at Strava, and I love e-bikes! Find out . Some of that information is probably not very interesting to you information like device_settings or field_capabilities. It seems to display one or the other but I can't figure out why and/or if I can change it. Historically, speed has simply been calculated by taking the distance divided by the amount of time to cover that distance. Also, remember that only TCX and FIT input files can have distance/speed embedded - so do not expect any changes to distance and speed if you are using GPX, CSV, or files directly transferred from Strava as your input files. Laps may be problematic if you're trying to merge overlapping files (such as overlaying / interlacing heart rate data with position data). Time ZoneSetting the time zone is important for visualizing your files in my tool. Even the graph looks different. Strava moving time is a useless crap, it's even worse in slower activities like hiking. The first time, you will need to click the "Connect With Strava" button. If interpolation is successful, then the checkbox will be grayed out. This is because the tool cannot un-interpolate your files. In cycling, swimming, rowing, and stand up paddleboarding, it represents how many strokes you made. When recording running activities, Strava uses your device's accelerometer to detect running motion. I have had this issue too since the only time I take out my phone to check my pace is while I'm stopped at a light. Log into your Strava account and go to Training > My Activites. I have tested on Strava and Garmin Connect, and the "Keep All Trackpoints" option works - but "intervals.icu" and "trainingpeaks" might have problems with this option. Using the Crop feature you can only edit or change the starting or endpoint of an activity. This will switch the activity time from the inaccurate "moving time" to "elapsed time". for a 1 hour run it is taking nearly 10 minutes off my workout time. 0:00 / 2:14 How to Edit Distance in Strava! Range is from negative 100 percent to positive 100 percent (+100% will double your power). After that, select Splitto divide the activity. Note that your downhill speeds might be higher than is realistic for windy roads or off road rides. If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). Good word of warning though! Whether or not that is true is up for debate but that is just how Strava processes the data. It's not a perfect solution, but my goal is to make your activity as accurate as possible, but different enough so that Strava sees it as a unique activity. Currently, if you upload multiple files to the tool, and time-shift them, it will use the start time of the very first file in the sequence, and then shift ALL of your files according to that start time - so they will maintain their original order. If you cannot see the date picker, you can check this box to change to a more readable date-time format. The problem was that there were spurious points in the source GPX file (from a Garmin Edge 830), which caused the trainer to nearly lock up when the pitch of the climb suddenly increased momentarily. [emailprotected]P.O. The accuracy of this output relies heavily on your track. This can happen with very long activities - especially when you have 1 second recording turned on. Once you have selected the number of activities, you can assign the distance for each activity by adjusting the slider at the bottom of the activity map. If you select this option, and your overlapping files both have the exact same time-stamp, BOTH timestamps will be included in the file along with their associated values. When you do a "Time Shift", you are effectively, moving the start and stop time of your activity entirely. Why is the Distance Stream Grayed Out?Distance can only be embedded in TCX and FIT files, so if you have checked GPX export, that may be why. And thankfully, Strava gives you the authority to edit or change the distance manually. When will the time change in 2023? Post the activity. Just think it needs a service as I like to keep my things maintained. Give it a try and see if it works! If the time stamp is within a minute or two of an activity that you have already uploaded to Strava, the activity will be considered duplicate. If those two items don't affect you, please go with TCX. There must be one and only one "Timestamp" header. My tool tries to rectify any time stamp issues by ignoring time stamps that are obviously not correct. Home How To How To Edit Or Change Distance In Strava Manually. They aren't designed around sporting activities, and are therefore NOT compatible with Strava. Based on your heart rate, perceived exertion or power. I must have missed that. The load of an exercise session is a numeric score indicating the degree of its impact on your body. This is because the GPX file schema doesn't have a place to store calorie values. I'm working on translating those stats into a simple text-based list that can fit into your activity description. Once the activity is cropped successfully, the time, elevation, and mileage will be changed accordingly. If you have trouble uploading the resulting file to a 3rd party site, try the "Remove Duplicate Trackpoints" option (first option) instead. You can also zoom in and zoom out of the map at your convenience so that you can crop an accurate distance from the activity. You can edit an activity at any time to update the sport type.Change Activity Type Navigate to the activity you wish to edit. Strava will be forced to calculate your total ascent based on the DEM, there are some errors in their database where the wrong GPS is identified, Strava may decide to calculate your total ascent based on the DEM, non-standard way to transmit the GPS name information. Moreover, they only contain data if you have additional sensors connected such as power meter pedals (that can record left/right balance) or running devices that measure vertical oscillation. So, if you include ALL of the track points, you're going to get a data value in one second, and a zero value in the same second. Note that this is only promised to work with Strava, not other websites. If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. Let's say that your heart rate device records a point every second, but your GPS device is on Smart Recording, and only records every few seconds. If there is a large gap in time between trackpoints, Strava will consider that to be stopped time - and it will mess up your average speed as well as the graphs related to pace. If both of these conditions are true, you will be able to see the "Make a Fake Track" box. If the time in your device is settable (and doesn't rely on GPS), you need to make sure that the time is set correctly. If no file is selected with that button, you will get an error. Have you tried using/disabling auto-pause? The reason I cannot override un-embedded distance is because Strava ignores any total distance value I send them, and instead, they look at the distance specified between each and every point. In that case, you will have to re-select the time zone, or tell the tool to select the time zone for you. Strava Special FormatStrava has given us a non-standard way to transmit the GPS name information. This system isn't guaranteed to work because it relies on Strava interpreting text. Remember: The tool generally uses your distance covered to calculate your speed. Once youre done with the details, tap on SAVE at the top right corner. Recently I did a run where none of the Garmin Connect time fields equals Strava:https://connect.garmin.com/modern/activity/5421922704https://www.strava.com/activities/3948093987. Contact me with feedback on what might work best for you Insert Power into GPS File For the mountain bike, use this tool to increase the reported power by "1.029%" (I got that number because 175mm cranks are 1.029% longer than 170mm cranks). I strongly encourage you to check the 'Interpolate Track' checkbox for this merge. Although, you can follow these same steps on your phones browser. Press J to jump to the feed. If so, you will need to export from the tool in the FIT File format. Either way, we need to decide how to deal with the overlap. Even some people in my feed will post two truncated activities with a title like "Garmin Fail!#$@%$!" By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. How does Strava calculate the estimated moving time for routes? If you select one of the Strava activity types and send to Garmin Connect, it will cause a TCX upload to Garmin Connect to Fail!. The tool's calc and Strava's calc tend to be higher than the number reported by the device. San Francisco Bay Area. If you select this option, distance will be left out of the TCX/GPX files. Delimeter It provides me with great joy to be able to help people out. The actual. Another cause can be wearing a jacket or vest over a jersey that causes static electricity. TCX: The M and K buttons tell the tool if your entry is in miles (M) or kilometers (K). Because this feature is new, I need to know if you encounter any issues! Moving time is the time with an algorithm applied that will subtract time while you are standing still. As such, I made it so the default option when calculating distance is to also recalculate the lap distance. This fake map "tricks" Strava into thinking that this is an outdoor workout. It happens sometimes that Strava doesnt record the whole distance of your activity due to some technical glitches or GPS issues. The tool will remember your previous time zone in a cookie so the next time you use the tool, it will automatically select the correct time zone for you. Now, select the activity that you want to edit. The activities will be having the same name as that of the original activity under the My Activity page. - This browser has not yet been connected to the newest forms of Strava Tokens.- You do not currently have an access token. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. If you are uploading a virtual activity to Strava, please be informed that you should also select a Virtual Activity "compatible" GPS type. Then, the user can override the elevation if needed using my tools. When expanded it provides a list of search options that will switch the search inputs to match the current selection. Temperature Range. It will then calculate the difference in time between the time you supplied and the time provided in the track. I found that some platforms have trouble with "missing data." This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. If you're looking to hire a great social media manager, think about the brands that do really great content on socials. Knowing this may help you prevent bad data in the future. Cheaters only cheat themselves.. I have rewritten the button code to try and work-around this bug, which I suspect they will fix soon. in small letters. I have more discussion on this topic on The Help Forum. 2 seconds works if you have 1 second recording turned on and 10 seconds should be perfect for "smart recording". For more info on how to make your ZIP files, click here. If you uncheck the box, the tool will remember your preference in that browser. If you select this option, "Desired Average Speed" and "Use Elevation in Calculating Speed" will be ignored (and grayed out). However, what you can do is split an activity into 2 or 3 parts. GPX files: Strava accepts a special type of GPX file format that allows us to embed power, cadence, heart rate, and temperature info. If it is not set correctly, your files may not overlap properly. GPX: Estimated to be around 300 - 500pcs. Also note that Strava may decide to calculate your total ascent based on the DEM. How to Speed Up macOS Big Sur Upgrade And Make It Run Faster: Check These 7 Tips! Open Reflect, then go to Preferences (click on your avatar), then go to your current graph (usually called My Brain), and copy the identifier. You will be losing some data. Air Density (Average) kg/m3. Today we're going to talk about why e-bikes are so great, the best way to use Strava with an e-bike, and lastly, chat with Mona and Erika, both Strava employees and e-bike enthusiasts. If there aren't any time stamps in your file, it is impossible to shift them all differentially. All the way to the left, it averages 1 point, which technically is no averaging at all! 5. I have been in contact with Strava to ask them to fix it, but only recieved automated replies so far. 6. Your elevation profile (graph) will not be affected - just the total ascent number. For the road bike, your numbers will be correct. Now, under the Manual Activity, first, you have to provide a title for it. How to work-around Safari 14.0.2 being broken. Jump CountIf there are jumps in a file, they are all automatically selected to be included in the final output file. If you check multiple distance streams, you will get very strange results! Now you have control of how many points to smooth. Terrible idea, going from running 15k per week to 21k in one go. Click on the link directly below your current distance listed on the activity details page, where it says Distance (?) You will only see the "Make a Fake Track" checkbox if none of the files you uploaded have position data AND the files have distance data. Listen. A person using Strava did not want to buy a GPS tracker, and owns a "dumb" heart rate monitor. First, you need to know that there is more than one type of FIT file. Do not use this to cheat; Cheaters only cheat themselves. Keeping All Trackpoints Connecting calorie counter MyFitnessPal ensures any activity gets offset from your intake, while hooking up to Google Fit or Apple Health ensures your Strava activity counts towards any daily. Ankit is a tech enthusiast and loves to write. In its place, the last known "good" value will be substituted. Activity Type and FITIf you export from the GOTOES tool as FIT using one of the activity type options, the tool will translate your selection to the Garmin "code" for this activity. 1 Attachment . By donating to my tools, you have helped me make these tools better for everyone. 3411485 over 2 years ago This week my Garmin Connect runs are syncing over to Strava with "total time" in Garmin populated as "moving time" in Strava. Clocks are set forward one hour to "spring forward" so we lose an hour. Use of this tool has grown exponentially in the last several months. Now, more than ever, the world needs trustworthy reportingbut good journalism isn't free. Inline Skating is "30". Each of these FIT files have different types of data, but this tool is only concerned with Activity Files. The move, announced back in December, ends arguably the biggest change at the restaurant brought on due to the COVID-19 pandemic. Note that you can override the values if you see fit. Your Garmin device may record extra interesting stats that Strava cannot normally display. Reddit and its partners use cookies and similar technologies to provide you with a better experience. That is because cropping is an irreversible phenomenon on Strava and it cant be undone at any cost. Rarely Used FieldsThere are some rarely used fields in SOME FIT files. Why would you want to do that? I just take my moving time with a grain of salt and don't worry about it. SAFARI ISSUES ZIP: How does Strava calculate the estimated moving time for routes? This will use the distance data already present in your file so you get credit on Strava. 0/10 would not recomend. **If you choose to ignore gaps of as little as 2 seconds or 10 seconds, you can effectively add fine granularity of stopped time to your activity. How To Edit Or Change Distance In Strava Manually, 7 Best Craigslist Apps For Android And iPhone, How To Cancel NordVPN Subscription And Get A Refund. Strava will instead calculate your distance based on the GPS points in the file. Other platforms may give you exceedingly high distance. lululemon is an innovative performance apparel company for yoga, running, training, and other athletic pursuits. The FIT file is the only one that has the extra information to differentiate between the two. Donors) so that the tool doesn't get overloaded. That works great - unless you do activities that start in different time zones. Your browser will remember your previous settings so you do not need to enter this every time. If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". Thanks! into account or is it more generic? 4. (Help With This). Upload the GPX, check "time shift" and click on 'upload'. 13 is the hour in 24 hour format, 01 is the minutes with a leading zeros, and 06 is the seconds with leading zeros. Then, on your friend's GPS track, you would copy your end time to your friend's start time. Open the Strava app on your mobile and tap on the + (add) icon at the bottom right corner of the screen. Some routes recently have been getting paced different though so i wonder if they've been testing out a new way of doing it. Trigger. Total Rainfall inches. **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." Last month I did a DH trail for the first time ever, felt great about it, and then I looked at the ranking and it was 701/705. To insert new points, find the semi-transparent midpoint on the line you want to modify and drag it to a desired location. If you eleved to "Parse Rarely Used FIT file fields" (at the upload file stage), the data from these fields gets stored in a table. That's a huge difference. Just click on the Split button to give permission for splitting. Therefore, in order to "trick" Strava into accepting the elevation that you type into the "override elevation" box, you will need to add in some type of map. Another application could be for a swimming activity - if you are trying to achieve a swim moving time that equals your swim elapsed time. Threshold PowerSetting your Threshold Power in this box sets your Threshold Power for the SESSION. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. Please let me know if I got any of the codes wrong. It quantifies how much work your body has to do to get back to normal. Press question mark to learn the rest of the keyboard shortcuts, http://blog.strava.com/run-activity-page-updates-and-improvements-6500/. The fitness tracker shows me elapsed time but when I import it to Strava then Strava shows moving time. I know this is the running thread but does strava use total elapsed time or only moving time for cycling? Flyby is a Strava Labs tool that lets you playback your activity, as well as those near you, on a map and timeline. This need may arise if you're trying to import a course into your GPS or re-create and activity that you did in real life, but lost the GPS track for. You can change any settings you need to, such as toggling auto-pause or audio cues on or off, then hit Start. 3. Therefore, I added the option to modify the number of watts by a consistent value as opposed to a percentage. Reply fiskfisk 2 yr. ago Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. If that is the case, give this option a try. You can then drag those as desired to make further bends in the line. Override Total Ascent If you don't know what ConnectIQ fields are, you should leave this box unchecked. they happened at the same time as opposed to end-to-end), you will want to select this option. And im pretty sure there is absolutely no way I ran that fast. Fortunately, if I send to Strava as a FIT file, I can embed the MFR ID and the Product ID as discussed above. The GPS on your smartphone will record the data from . If you have ever used Zwift, you may notice that this application generates a fake map (sometimes in the South Pacific over a random island). Easy is easy is easy. This is because the tool has detected that your track-points are too far apart to create a smooth map/activity. Override Total Calories **NOTE** This is only for trimming. If you edit your activity in Strava and change the ride type to race then it should show you elapsed time and details. Garmin has a field in FIT activity files where you can embed a user's TARGET FTP range. After that, click on the three-dot icon on the left side and select Split. Look for a bad point on the map and then use the trash can to delete it. This used to be the old standard for GPS, but it only can include Latitude, Longitude, and Elevation. Moving Time vs Elapsed Time: how do you switch? And yes, that is exactly my point, apparently for indoor rides Strava counts all as moving time (something to do with how they calculate moving time requiring GPS which isn't available indoors). From the Strava website, open the drop-down menu under your profile picture and select Settings. Accepted types are Latitude, Longitude, Power, Cadence, Heart Rate, Temperature, Distance. Strava knows if an activity was indoors or outdoors based on the simple fact of whether or not it has a map. If your points are too close together, you could have some speed spikes that are impossibly fast, so you will want to reduce the number of trackpoints to increase the accuracy. If there is no position data (such as an indoor workout) it is not possible to calculate distance. Note that Strava may NOT recognize your GPS type in GPX files (they no longer maintain the GPX database). - Strava_to_ArcGIS_Dashboard/extract_act.py at main .