I stopped being so forceful and started embracing the gentler side of me. I feel as though you had wrote this with me in mind. 8. The reality is that we all have unique characteristics, and none are solely positive or negative. 4. cavocrol percentage. Answer (1 of 6): I found that being social and accommodating beyond the live and let live ideal, that is, interacting more with others and adjusting myself to suit the norm when "appropriate" did more harm than good to me. 4. If you find yourself feeling drained or frustrated after spending time with a person, it could be that they are just too intense for you. These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. Few though they may be, theyre your tribe. 3. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. They excel at interpersonal skills because of their compassion and depth of feeling. And you resent being told you shouldnt feel as much because theyre not real. Theyre real to you. So, my message to you today is to start softening yourself for your health. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. After all, youd rather know the whole truth, even if it hurts. 5. We bring up edgy and potentially embarrassing topics into normal conversations. Here are 15 signs your personality is so deep that it's intimidating others. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? You prefer meaningful conversations. 7.7% of men and 4.8% of women will develop narcissistic personality disorder at some point in their lifetime. This might be because they are racing through topics and questions that are hard to keep up with. . Are you working with a Functional MD or Natropath? People have various types of personalities. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. Every few sentences of this article, I would think, yep, thats my daughter. If we feel safe, it doesnt take long for us to open up. I talked to my therapist about this. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. If we all took the world of pain and worries too seriously, we will lack humor and a sense of progress. You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. To be an intense person means that youll likely experience some of the following feelings, desires, and behaviors: All of these qualities can help you tremendously on your path of growth, transformation, and yes, spiritual awakening. People with emotional intensity are sometimes. They might not even realize theyre getting too intense and appreciate you being honest with them. At this point, youre probably asking a few questions: All valid questions. If its a relationship, it might be time to re-evaluate. A lot. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. I wasnt gentle. You have always been an 'old soul'. I completely agree! In this segment, the MakingChips team looks at the signs of bein. And then there are intense personalities a type the grown-ups in your life may have been cautioned against becoming when you were a child. A Deep Sincerity Some people can say a lot without saying anything. Thank you for your note. Have you ever been told youre too intense? But now, youll have to figure out how to control it. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Because intense or not, were all people who deserve to be loved and understood. As you can imagine, that behavior isnt always well-received. Their opinions of you dont matter. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. Do you ever come away from seeing someone feeling absolutely exhausted? You don't worry about what other people think of you. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. 8. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. We have a strong spiritual streak. Were drawn to philosophies and paths that can seem pretty out there to the everyday person. Ill never forget going to a birthday party for one of my girlfriends in school when I was in 5th grade at it was at a modeling runway spot where we got dressed up and pretended we were models. An Intense Person has Emotional Depth and Passion. Thank you. You dont waste time trying to please people who dont get you. Youre all in, and youd alienate the world to have your friends back. She said, you brush your teeth too hard, you brush your hair too hard, etc. Being in big groups feels like were half-assing social engagement. I receive a commission if you choose to purchase anything after clicking on them. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. Beautifully written Amie! It could be with a person, activity, or a cause, but theres usually something they are fanatical about. Youve come to recognize narcissists and other toxic people and have learned to be careful of whom you confide in. Nothing comes out of your mouth that you dont mean. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? We cogitate on thoughts for hours. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. As an intense person myself, its always been difficult making/keeping long-term friends. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. Make sure, if you know someone like this, that they arent asking too much of you. You use strong words. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. So you assume others want the same. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. Learn more about the beneficial characteristics of other people. I believe I have managed this to a degree but still have a ways to go. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. Dont expect others (even those who love you) to get you all the time. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. 3. Its not a makeup mistake. 10. Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods. It was mind blowing and life changing. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. It brings me so much joy to share this with you. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. It could be seen as a negative quality if others perceive you as an intimidating person. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. You quickly find holes in arguments or positions and poke at them until they unravel. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. Theres no such thing as small talk or frivolous banter to us. The INFJ is one of the eight introverted Myers-Briggs personality types, making up roughly 1-2 percent of the population. 19 Reasons Why Hes Not Texting You, 89 Happy Sunday Blessings To Wish Those You Care About A Beautiful Day, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument. You're sincere and unafraid to be yourself. 16. I used to beat myself up . 8. Your email address will not be published. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. These are some common signs of an intense person-. But guess what? Namaste. You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. allen campbell chef salary. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. 4. Your email address will not be published. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. 5 Traits Of An Emotionally Intense Person 1. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. Dont let someone have too much of your focus and remember that you are entitled to some me time.. If you feel overwhelmed by the conversations you are having, its ok, theres no need to get serious all the time and discuss topics youre uncomfortable with. These powerful emotions might cause them to feel out of control or entirely overwhelmed. They have a rich inner world with a vivid imagination Why should I be less intense (to please someone else)? When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. Intensity in children can also relate to mood, though. Here are some of the most obvious character traits of an intense person. 9. You believe 100% of what youre saying and you say it with feeling. Big hugs! Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Often when someone is too intense, theyre too excitable or in the moment. By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. we should all be taught this as children. People of this sign are known to have . 29. Your intensity may make it difficult for some people to relax around you. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. To your fast-moving brain, the world moves just too slowly. It creates intimacy, trust, and self-awareness. People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. I went . Growing up, most of us heard adults talk about the right way to communicate and express ourselves. xox. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. Theyre driven by passion, and when they feel passionate about something, they give it their all. Its usually not a cause for concern, although you may need to adjust your parenting approach to better align with your childs intensity. Narcissists can be either sex, but they're more likely to be men. Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. Allow All Cookies. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. INTJs are not casual people. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. A healthy debate is good for your mind and for sharing and appreciating different points of view. However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. These types may also be very determined to make plans come true. If you cant seem to have a normal, emotionally-neutral conversation with them anymore or you feel pressured into sharing when you arent comfortable doing so, its worth addressing this or taking a step back from the situation. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. Why? June 29, 2022; creative careers quiz; ken thompson net worth unix . An intense person isnt always bad news they can be incredibly loyal and driven. Always consult your doctor or health care provider. Theyre not shy about expressing their thoughts and feelings, even when others dont share them or appreciate them. You dont worry about what other people think of you. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. 15 Signs of Intense Personality You May Have, How to Become Less Angry When Its Necessary, 15 Best Personality Development Activities for Students, 13 Personality Traits of a Horrible Employee | Learnizia, How Does Personality Influence Leadership Style | Learnizia. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. Let go of the desire to battle obstacles in your life to win or be right. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. You use intense language. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. Thanks. I either give too much of myself or expect too much in return. It also means youre more of an open book. Having such a strong personality is usually OK, but we must be self-aware of what we are. Intense people feel deeply both good and bad emotions. Thank you so much. Maybe journal. To improve the world, we need people with ideas and commitment. Maybe youre around someone like that, and its just too stressful for you. Intense people do not need or even desire an easy route to success. Learn to Flex. Intense is used to describe something that is very great or extreme in strength or degree. Those who think you need to chill or mellow out arent your people. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. You love to learn and expand your mind. Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. Tell God what you need, and thank him for all he has done. Release your resistance. Thank for your post on softening ourselves. We easily become emotionally bonded to characters in books, TV shows, and movies. 4. Everyone has their own pace, but busy schedule or not, its important to carve out some down time. A simple conversation about the weather turns to a deep conversation on global warming, and a chat about a new job turns into a re-evaluation of their entire life. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. Like anything, emotional intensity has a positive and negative side. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Feel free to contact me on the contact page of my website. Our eye contact is intense. by ; June 7, 2022 ; worst texas death row inmates; 0 . She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. 18. However, those rules are frequently challenging to implement. You bond easily with fictional characters. We care about everything and everyone, constantly. This is typically the lovey dovey stare you see between two people in movies. A common warning sign is the feeling that your relationship is unbalanced. Intense, quirky people tend to attract other intense, quirky people. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. When you write how you feel it truly helps. 5. An intense personality may also mean that you jump to the big questions quickly. You are purposeful. Intense people. These characteristics may benefit you and your journey of personal development and change. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. Required fields are marked *. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. You like consistency or, rather, you expect it. We identified some strategies to effectively manage emotions. While many people, including my father (who I love dearly), respond to problems by getting rough, having a knee-jerk reaction to things that happen externally and jumping into the issue, while the problem would fare better if they reacted to a certain challenge by getting quiet with themselves, accepting whats going on and reflecting whats going on. When shove comes to push, you value honesty above everything else. They are often intense in their energy and their emotions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. It dawned on me that I was so harsh. Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. You are unconcerned with what others think of you. Well, I felt so out of place and so awkward. Youre a creative and complex thinker. It appalls you when someone is content to remain ignorant. how to soften an intense personality 3- Classes pack for $45 how to soften an intense personality for new clients only. Same went for brushing my teeth. And they dont see a point in even trying to. Theres a time and a place for serious conversations, but intense people cant always find the right balance. You have a particular aversion to willful ignorance in others. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? Mincing words just feels icky. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. 7. As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. Feeling bored, irritated, and impatient. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. Philippians 4:6-7 says, Dont worry about anything; instead, pray about everything. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. Both make the world better than it would be without them. 13. You have met some who said they didn't want your help. how to soften an intense personality. I always thought it was just me too and that I was alone and that no one else felt this way. Emotional depth and passion 2. Typical clues include facial expressions and unique postures as they switch from one voice tone to another Some people might be a bit awkward in social situations. When you always seem to find a metaphorical raincloud over your head when youre talking to a person, then it sounds like you need to be a good friend and remind them to lighten up. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. Sometimes months. If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person.